THOUGHTS
FOR
RADICAL CHANGES
primarily
to the
inner self
According to current Neuroscience reseach, the mind-brain produces 49 thoughts per minute, up to 70.000 a day, whether the person is aware of it or not.
The studies show that 95% of the daily thougths production it’s automatic, involuntary mind-brain wandering thoughts, and that 85% of those happen to be negative thoughts.
instead of asking “why”
learn “how to”
learn how to quantify mental states, in order to control the whirling mass of thoughts happening in your head.
learn how to know thought’s nature, components, features, qualities and types; especially where thoughts come from in order to quantify, select and apply them effectively.
learn Meditative Thoughts Self-Observation fundamentals & techniques to collect enough data for the understanding, reprogramming and improvement of the thinking process.
